{"id":2907,"date":"2022-05-24T11:41:09","date_gmt":"2022-05-24T09:41:09","guid":{"rendered":"https:\/\/centrodietetico.es\/corporativa\/?p=2907"},"modified":"2022-05-24T13:13:34","modified_gmt":"2022-05-24T11:13:34","slug":"galletas-de-copos-de-avena","status":"publish","type":"post","link":"https:\/\/centrodietetico.es\/corporativa\/galletas-de-copos-de-avena\/","title":{"rendered":"GALLETAS DE COPOS DE AVENA"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-video fusion-youtube\" style=\"--awb-max-width:1280px;--awb-max-height:720px;\"><div class=\"video-shortcode\"><div class=\"fluid-width-video-wrapper\" style=\"padding-top:56.25%;\" ><iframe title=\"YouTube video player 1\" src=\"https:\/\/www.youtube.com\/embed\/E4m5D78mGsg?wmode=transparent&autoplay=0&amp;rel=0\" width=\"1280\" height=\"720\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture;\"><\/iframe><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\" style=\"--awb-text-transform:none;\"><h2 style=\"text-align: center;\">Galletas de Copos de Avena nuestra receta saludable:<\/h2>\n<div class=\"page\" title=\"Page 1\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<div class=\"page\" title=\"Page 3\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<div class=\"page\" title=\"Page 1\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<div class=\"page\" title=\"Page 2\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<div class=\"page\" title=\"Page 1\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p>Galletas de copos de avena , un sencilla y practica receta para preparar nuestras propias galletas en casa, adem\u00e1s \u00a0podemos prepararlas con ingredientes de calidad y a nuestro gusto. Desde\u00a0 <a href=\"https:\/\/www.centrodietetico.es\/\">Centro Diet\u00e9tico<\/a>\u00a0 te animamos a que te pongas el delantal y disfrutes en la cocina<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><div class=\"fusion-text fusion-text-2\" style=\"--awb-text-transform:none;\"><h2 style=\"text-align: center;\">Ingredientes:<\/h2>\n<div class=\"page\" title=\"Page 1\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<div class=\"page\" title=\"Page 1\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<div class=\"page\" title=\"Page 1\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<div class=\"page\" title=\"Page 3\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<div class=\"page\" title=\"Page 1\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<div class=\"page\" title=\"Page 2\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<div class=\"page\" title=\"Page 1\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<ul>\n<li>120 gramos de <a href=\"\/producto\/copos-suaves-de-avena-integral-bio-500-g\/\"><strong>avena en copos suaves sin gluten de El Granero<\/strong><\/a><\/li>\n<li><a href=\"\/producto\/harina-de-avena-sin-gluten-500-gr-bio\/\"><strong>harina de avena sin gluten<\/strong><\/a> 40 g<\/li>\n<li>40 gramos de<a href=\"\/producto\/eritritol-bio-500g\/\"><strong> eritritol Natur<\/strong><\/a>Green (endulzante)<\/li>\n<li>1 huevo<\/li>\n<li>1 cucharada sopera de <a href=\"\/producto\/aceite-de-oliva-bio-750-ml\/\"><strong>aceite de oliva virgen extra<\/strong><\/a><\/li>\n<li><strong><a href=\"\/producto\/levadura-deshidratada\/\">\u00a0levadura en polvo<\/a><\/strong>1 cucharadita<\/li>\n<li><a href=\"\/producto\/canela-ceylan-molida-gourmet-eco-45gr\/\"><strong>canela molida<\/strong><\/a> 1 cucharadita<\/li>\n<li>1 pellizco de sal<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><div class=\"fusion-text fusion-text-3\" style=\"--awb-text-transform:none;\"><div class=\"page\" title=\"Page 1\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<h2 style=\"text-align: center;\">Beneficios de las<\/h2>\n<h2 style=\"text-align: center;\">Galletas de Copos de Avena<\/h2>\n<h2>Avena<\/h2>\n<p>El ingrediente principal de estas galletas son los<strong> copos de avena<\/strong>, ricos en hidratos de carbono de absorci\u00f3n lenta, es decir, proporcionan energ\u00eda de manera continua. Ayudan a prevenir el <a href=\"\/familia\/complementos\/bajar-el-colesterol\/\"><strong>colesterol<\/strong><\/a>, aportan amino\u00e1cidos y vitamina B1 y alcaloides que ayudan a regular el<a href=\"\/familia\/complementos\/sistema-nervioso\/\"> sistema nervioso<\/a>.<\/p>\n<h2>Eritritol<\/h2>\n<p>Como <a href=\"\/familia\/alimentacion\/azucar-y-endulzantes\/\">endulzante<\/a> se utiliza eritritol, el cual no aporta valor cal\u00f3rico a las galletas, pero s\u00ed ese toque dulce que nos gusta.<\/p>\n<p>Uno de sus principales beneficios es que se tolera mejor en el intestino por lo que no altera la microbiota. Est\u00e1 recomendado para diab\u00e9ticos, para <a href=\"\/familia\/complementos\/control-de-peso\/\">control de peso<\/a>, enfermos coronarios y adem\u00e1s hay estudios que indican que el eritritol protege frente a la caries<strong>\u00a0<\/strong>si se consume de forma prolongada.<\/p>\n<p>Son crujientes y las puedes guardar durante unos d\u00edas en un tarro de cristal, para consumirlas tanto en el desayuno como la merienda.<\/p>\n<p>\u00a1Una\u00a0 manera rica y divertida de consumir copos de avena!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div><div class=\"fusion-text fusion-text-4\"><h2><\/h2>\n<p>Recuerda&#8230; <strong>\u00a1Tu salud es natural!<\/strong><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":2909,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44,45],"tags":[],"class_list":["post-2907","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-club-cd","category-recetas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - 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